Not as bad as is sounds. This is still a biking blog but I am going to widen it just a bit to include fitness related items. Since a. I don’t have a job to commute to right now and b. I haven’t been riding much since my injury (or before). No major change, not that I have any followers to upset anyway.

Just a few extras post on some other, related, topics. Such as diet, fitness, exercise and wellness type posts.